Calories in Usda Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned
95Calories
Amount Per 0.75 oz | |||
Calories | 94.69 Kcal (396 kJ) | ||
Calories from fat | 60.96 Kcal | ||
% Daily Value* | |||
Total Fat | 6.77g | 10% | |
---|---|---|---|
Saturated Fat | 6.01g | 30% | |
Sodium | 4.28mg | 0% | |
Potassium | 69.26mg | 1% | |
Total Carbs | 8.74g | 3% | |
Dietary Fiber | 0.96g | 4% | |
Protein | 0.72g | 1% | |
Iron | 0.4mg | 2% | |
Calcium | 3mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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