Calories in Usda Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned
63Calories
Amount Per 0.5 oz | |||
Calories | 63.13 Kcal (264 kJ) | ||
Calories from fat | 40.64 Kcal | ||
% Daily Value* | |||
Total Fat | 4.52g | 7% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Sodium | 2.85mg | 0% | |
Potassium | 46.17mg | 1% | |
Total Carbs | 5.83g | 2% | |
Dietary Fiber | 0.64g | 3% | |
Protein | 0.48g | 1% | |
Iron | 0.3mg | 1% | |
Calcium | 2mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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