Calories in Usda Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned
130Calories
Amount Per 0.38 cup | |||
Calories | 129.62 Kcal (543 kJ) | ||
Calories from fat | 83.45 Kcal | ||
% Daily Value* | |||
Total Fat | 9.27g | 14% | |
---|---|---|---|
Saturated Fat | 8.22g | 41% | |
Sodium | 5.85mg | 0% | |
Potassium | 94.8mg | 2% | |
Total Carbs | 11.97g | 4% | |
Dietary Fiber | 1.32g | 5% | |
Protein | 0.98g | 2% | |
Iron | 0.5mg | 3% | |
Calcium | 4.1mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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