Calories in Usda Nuts, cashew nuts

3271Calories

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Nutrition Facts Usda Nuts, cashew nuts

Amount Per 591.5 g
Calories 3271 Kcal (13695 kJ)
Calories from fat 2334.35 Kcal
% Daily Value*
Total Fat 259.37g 399%
Saturated Fat 46.02g 230%
Sodium 70.98mg 3%
Potassium 3903.9mg 83%
Total Carbs 178.57g 60%
Sugars 34.96g 140%
Dietary Fiber 19.52g 78%
Protein 107.77g 216%
Vitamin C 3mg 5%
Iron 39.5mg 220%
Calcium 218.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

164%
of RDI* (3271 calories) 591.5 g
  • Cal: 163.5 %
  • Fat: 399 %
  • Carb: 59.5 %
  • Prot: 215.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.6%)
  • Fat (67%)
  • Protein (12.4%)
Usda Nuts, cashew nuts Good and Bad Points
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