Calories in Usda Nuts, cashew nuts

862Calories

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Nutrition Facts Usda Nuts, cashew nuts

Amount Per 5.5 oz
Calories 862.27 Kcal (3610 kJ)
Calories from fat 615.36 Kcal
% Daily Value*
Total Fat 68.37g 105%
Saturated Fat 12.13g 61%
Sodium 18.71mg 1%
Potassium 1029.11mg 22%
Total Carbs 47.07g 16%
Sugars 9.22g 37%
Dietary Fiber 5.15g 21%
Protein 28.41g 57%
Vitamin C 0.8mg 1%
Iron 10.4mg 58%
Calcium 57.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

43%
of RDI* (862 calories) 155.93 g
  • Cal: 43.1 %
  • Fat: 105.2 %
  • Carb: 15.7 %
  • Prot: 56.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.6%)
  • Fat (67.1%)
  • Protein (12.3%)
Usda Nuts, cashew nuts Good and Bad Points
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