Calories in Usda Nuts, cashew nuts

2290Calories

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Nutrition Facts Usda Nuts, cashew nuts

Amount Per 414.05 g
Calories 2289.7 Kcal (9587 kJ)
Calories from fat 1634.05 Kcal
% Daily Value*
Total Fat 181.56g 279%
Saturated Fat 32.21g 161%
Sodium 49.69mg 2%
Potassium 2732.73mg 58%
Total Carbs 125g 42%
Sugars 24.47g 98%
Dietary Fiber 13.66g 55%
Protein 75.44g 151%
Vitamin C 2.1mg 3%
Iron 27.7mg 154%
Calcium 153.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

114%
of RDI* (2290 calories) 414.05 g
  • Cal: 114.5 %
  • Fat: 279.3 %
  • Carb: 41.7 %
  • Prot: 150.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (67.2%)
  • Protein (12.3%)
Usda Nuts, cashew nuts Good and Bad Points
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