Calories in Usda Nuts, cashew nuts

2185Calories

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Nutrition Facts Usda Nuts, cashew nuts

Amount Per 395.12 g
Calories 2185.01 Kcal (9148 kJ)
Calories from fat 1559.34 Kcal
% Daily Value*
Total Fat 173.26g 267%
Saturated Fat 30.74g 154%
Sodium 47.41mg 2%
Potassium 2607.79mg 55%
Total Carbs 119.29g 40%
Sugars 23.35g 93%
Dietary Fiber 13.04g 52%
Protein 71.99g 144%
Vitamin C 2mg 3%
Iron 26.4mg 147%
Calcium 146.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

109%
of RDI* (2185 calories) 395.12 g
  • Cal: 109.3 %
  • Fat: 266.6 %
  • Carb: 39.8 %
  • Prot: 144 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (67.1%)
  • Protein (12.4%)
Usda Nuts, cashew nuts Good and Bad Points
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