Calories in Usda Nuts, cashew nuts

205Calories

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Nutrition Facts Usda Nuts, cashew nuts

Amount Per 37 g
Calories 204.61 Kcal (857 kJ)
Calories from fat 146.02 Kcal
% Daily Value*
Total Fat 16.22g 25%
Saturated Fat 2.88g 14%
Sodium 4.44mg 0%
Potassium 244.2mg 5%
Total Carbs 11.17g 4%
Sugars 2.19g 9%
Dietary Fiber 1.22g 5%
Protein 6.74g 13%
Vitamin C 0.2mg 0%
Iron 2.5mg 14%
Calcium 13.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (205 calories) 37 g
  • Cal: 10.2 %
  • Fat: 25 %
  • Carb: 3.7 %
  • Prot: 13.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.4%)
  • Fat (66.7%)
  • Protein (13%)
Usda Nuts, cashew nuts Good and Bad Points
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