Calories in Usda Nuts, cashew nuts

1770Calories

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Nutrition Facts Usda Nuts, cashew nuts

Amount Per 320 g
Calories 1769.6 Kcal (7409 kJ)
Calories from fat 1262.88 Kcal
% Daily Value*
Total Fat 140.32g 216%
Saturated Fat 24.9g 124%
Sodium 38.4mg 2%
Potassium 2112mg 45%
Total Carbs 96.61g 32%
Sugars 18.91g 76%
Dietary Fiber 10.56g 42%
Protein 58.3g 117%
Vitamin C 1.6mg 3%
Iron 21.4mg 119%
Calcium 118.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

88%
of RDI* (1770 calories) 320 g
  • Cal: 88.5 %
  • Fat: 215.9 %
  • Carb: 32.2 %
  • Prot: 116.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.6%)
  • Fat (67%)
  • Protein (12.3%)
Usda Nuts, cashew nuts Good and Bad Points
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