Calories in Usda Nuts, cashew nuts

1740Calories

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Nutrition Facts Usda Nuts, cashew nuts

Amount Per 314.68 g
Calories 1740.18 Kcal (7286 kJ)
Calories from fat 1241.88 Kcal
% Daily Value*
Total Fat 137.99g 212%
Saturated Fat 24.48g 122%
Sodium 37.76mg 2%
Potassium 2076.89mg 44%
Total Carbs 95g 32%
Sugars 18.6g 74%
Dietary Fiber 10.38g 42%
Protein 57.33g 115%
Vitamin C 1.6mg 3%
Iron 21mg 117%
Calcium 116.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

87%
of RDI* (1740 calories) 314.68 g
  • Cal: 87 %
  • Fat: 212.3 %
  • Carb: 31.7 %
  • Prot: 114.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (67.1%)
  • Protein (12.3%)
Usda Nuts, cashew nuts Good and Bad Points
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