Calories in Usda Nuts, cashew nuts

1635Calories

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Nutrition Facts Usda Nuts, cashew nuts

Amount Per 295.75 g
Calories 1635.5 Kcal (6848 kJ)
Calories from fat 1167.18 Kcal
% Daily Value*
Total Fat 129.69g 200%
Saturated Fat 23.01g 115%
Sodium 35.49mg 1%
Potassium 1951.95mg 42%
Total Carbs 89.29g 30%
Sugars 17.48g 70%
Dietary Fiber 9.76g 39%
Protein 53.89g 108%
Vitamin C 1.5mg 2%
Iron 19.8mg 110%
Calcium 109.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

82%
of RDI* (1635 calories) 295.75 g
  • Cal: 81.8 %
  • Fat: 199.5 %
  • Carb: 29.8 %
  • Prot: 107.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.4%)
  • Fat (67.2%)
  • Protein (12.4%)
Usda Nuts, cashew nuts Good and Bad Points
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