Calories in Usda Nuts, cashew nuts

155Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Nuts, cashew nuts

Amount Per 28 g
Calories 154.84 Kcal (648 kJ)
Calories from fat 110.5 Kcal
% Daily Value*
Total Fat 12.28g 19%
Saturated Fat 2.18g 11%
Sodium 3.36mg 0%
Potassium 184.8mg 4%
Total Carbs 8.45g 3%
Sugars 1.65g 7%
Dietary Fiber 0.92g 4%
Protein 5.1g 10%
Vitamin C 0.1mg 0%
Iron 1.9mg 10%
Calcium 10.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 155 calories

Let's Burn 155 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (155 calories) 28 g
  • Cal: 7.7 %
  • Fat: 18.9 %
  • Carb: 2.8 %
  • Prot: 10.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20%)
  • Fat (67.5%)
  • Protein (12.5%)
Usda Nuts, cashew nuts Good and Bad Points
Add your comment
User Reviews of nuts, cashew nuts
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top