Calories in Usda Nuts, cashew nuts

1244Calories

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Nutrition Facts Usda Nuts, cashew nuts

Amount Per 225 g
Calories 1244.25 Kcal (5209 kJ)
Calories from fat 887.96 Kcal
% Daily Value*
Total Fat 98.66g 152%
Saturated Fat 17.51g 88%
Sodium 27mg 1%
Potassium 1485mg 32%
Total Carbs 67.93g 23%
Sugars 13.3g 53%
Dietary Fiber 7.43g 30%
Protein 41g 82%
Vitamin C 1.1mg 2%
Iron 15mg 84%
Calcium 83.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

62%
of RDI* (1244 calories) 225 g
  • Cal: 62.2 %
  • Fat: 151.8 %
  • Carb: 22.6 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (67.1%)
  • Protein (12.4%)
Usda Nuts, cashew nuts Good and Bad Points
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