Calories in Usda Nuts, cashew nuts

123Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Nuts, cashew nuts

Amount Per 22.2 g
Calories 122.77 Kcal (514 kJ)
Calories from fat 87.61 Kcal
% Daily Value*
Total Fat 9.73g 15%
Saturated Fat 1.73g 9%
Sodium 2.66mg 0%
Potassium 146.52mg 3%
Total Carbs 6.7g 2%
Sugars 1.31g 5%
Dietary Fiber 0.73g 3%
Protein 4.04g 8%
Vitamin C 0.1mg 0%
Iron 1.5mg 8%
Calcium 8.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 123 calories

Let's Burn 123 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (123 calories) 22.2 g
  • Cal: 6.1 %
  • Fat: 15 %
  • Carb: 2.2 %
  • Prot: 8.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.9%)
  • Fat (67.2%)
  • Protein (11.9%)
Usda Nuts, cashew nuts Good and Bad Points
Add your comment
User Reviews of nuts, cashew nuts
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top