Calories in Usda Nuts, cashew nuts

5643Calories

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Nutrition Facts Usda Nuts, cashew nuts

Amount Per 2.25 lb
Calories 5642.67 Kcal (23625 kJ)
Calories from fat 4026.91 Kcal
% Daily Value*
Total Fat 447.43g 688%
Saturated Fat 79.39g 397%
Sodium 122.45mg 5%
Potassium 6734.48mg 143%
Total Carbs 308.05g 103%
Sugars 60.3g 241%
Dietary Fiber 33.67g 135%
Protein 185.91g 372%
Vitamin C 5.1mg 9%
Iron 68.2mg 379%
Calcium 377.5mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

282%
of RDI* (5643 calories) 1020.38 g
  • Cal: 282.1 %
  • Fat: 688.4 %
  • Carb: 102.7 %
  • Prot: 371.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (67.1%)
  • Protein (12.4%)
Usda Nuts, cashew nuts Good and Bad Points
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