Calories in Usda Nuts, cashew nuts

824Calories

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Nutrition Facts Usda Nuts, cashew nuts

Amount Per 149.06 g
Calories 824.3 Kcal (3451 kJ)
Calories from fat 588.27 Kcal
% Daily Value*
Total Fat 65.36g 101%
Saturated Fat 11.6g 58%
Sodium 17.89mg 1%
Potassium 983.8mg 21%
Total Carbs 45g 15%
Sugars 8.81g 35%
Dietary Fiber 4.92g 20%
Protein 27.16g 54%
Vitamin C 0.7mg 1%
Iron 10mg 55%
Calcium 55.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (824 calories) 149.06 g
  • Cal: 41.2 %
  • Fat: 100.6 %
  • Carb: 15 %
  • Prot: 54.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.6%)
  • Fat (67%)
  • Protein (12.4%)
Usda Nuts, cashew nuts Good and Bad Points
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