Calories in Usda Nuts, cashew nuts

802Calories

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Nutrition Facts Usda Nuts, cashew nuts

Amount Per 145 g
Calories 801.85 Kcal (3357 kJ)
Calories from fat 572.24 Kcal
% Daily Value*
Total Fat 63.58g 98%
Saturated Fat 11.28g 56%
Sodium 17.4mg 1%
Potassium 957mg 20%
Total Carbs 43.78g 15%
Sugars 8.57g 34%
Dietary Fiber 4.79g 19%
Protein 26.42g 53%
Vitamin C 0.7mg 1%
Iron 9.7mg 54%
Calcium 53.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (802 calories) 145 g
  • Cal: 40.1 %
  • Fat: 97.8 %
  • Carb: 14.6 %
  • Prot: 52.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.6%)
  • Fat (67.3%)
  • Protein (12.1%)
Usda Nuts, cashew nuts Good and Bad Points
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