Calories in Usda Nuts, cashew nuts

1568Calories

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Nutrition Facts Usda Nuts, cashew nuts

Amount Per 10 oz
Calories 1567.76 Kcal (6564 kJ)
Calories from fat 1118.83 Kcal
% Daily Value*
Total Fat 124.31g 191%
Saturated Fat 22.06g 110%
Sodium 34.02mg 1%
Potassium 1871.1mg 40%
Total Carbs 85.59g 29%
Sugars 16.75g 67%
Dietary Fiber 9.36g 37%
Protein 51.65g 103%
Vitamin C 1.4mg 2%
Iron 18.9mg 105%
Calcium 104.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

78%
of RDI* (1568 calories) 283.5 g
  • Cal: 78.4 %
  • Fat: 191.3 %
  • Carb: 28.5 %
  • Prot: 103.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.6%)
  • Fat (66.9%)
  • Protein (12.5%)
Usda Nuts, cashew nuts Good and Bad Points
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