Calories in Usda Nuts, cashew nuts

3135Calories

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Nutrition Facts Usda Nuts, cashew nuts

Amount Per 1.25 lb
Calories 3134.82 Kcal (13125 kJ)
Calories from fat 2237.17 Kcal
% Daily Value*
Total Fat 248.57g 382%
Saturated Fat 44.1g 221%
Sodium 68.03mg 3%
Potassium 3741.38mg 80%
Total Carbs 171.14g 57%
Sugars 33.5g 134%
Dietary Fiber 18.71g 75%
Protein 103.28g 207%
Vitamin C 2.8mg 5%
Iron 37.9mg 210%
Calcium 209.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

157%
of RDI* (3135 calories) 566.88 g
  • Cal: 156.7 %
  • Fat: 382.4 %
  • Carb: 57 %
  • Prot: 206.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (67.2%)
  • Protein (12.3%)
Usda Nuts, cashew nuts Good and Bad Points
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