Calories in Usda Nuts, cashew nuts

2508Calories

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Nutrition Facts Usda Nuts, cashew nuts

Amount Per 1 lb
Calories 2507.86 Kcal (10500 kJ)
Calories from fat 1789.74 Kcal
% Daily Value*
Total Fat 198.86g 306%
Saturated Fat 35.28g 176%
Sodium 54.42mg 2%
Potassium 2993.1mg 64%
Total Carbs 136.91g 46%
Sugars 26.8g 107%
Dietary Fiber 14.97g 60%
Protein 82.63g 165%
Vitamin C 2.3mg 4%
Iron 30.3mg 168%
Calcium 167.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

125%
of RDI* (2508 calories) 453.5 g
  • Cal: 125.4 %
  • Fat: 305.9 %
  • Carb: 45.6 %
  • Prot: 165.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (67.1%)
  • Protein (12.4%)
Usda Nuts, cashew nuts Good and Bad Points
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