Calories in Generic Navel orange

394Calories

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Nutrition Facts Generic Navel orange

Amount Per 1 lb
Calories 393.95 Kcal (1649 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 1145.2mg 24%
Total Carbs 64.13g 21%
Sugars 59.55g 238%
Dietary Fiber 13.74g 55%
Protein 4.58g 9%
Vitamin C 318.8mg 531%
Vitamin A 1.6mg 55%
Iron 91.6mg 509%
Calcium 229mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (394 calories) 453.5 g
  • Cal: 19.7 %
  • Fat: 0 %
  • Carb: 21.4 %
  • Prot: 9.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.8%)
  • Protein (7.2%)
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