Calories in Generic Tortilla chips

Serving size

500Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	500 Kcal (2093 kJ)
Calories from fat	192.86 Kcal
		% Daily Value*
Total Fat	21.43g	33%
Saturated Fat	3.57g	18%
Sodium	321.43mg	13%
Total Carbs	75g	25%
Dietary Fiber	7.14g	29%
Protein	7.14g	14%
Iron	142.9mg	794%
Calcium	142.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 500 calories

Let's Burn 500 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (500 calories) 100 g

Cal: 25 %
Fat: 33 %
Carb: 25 %
Prot: 14.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58%)
Fat (36.6%)
Protein (5.4%)

Food With Similar Nutrition To Generic Tortilla chips

Clancys All natural kettlecorn
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Little Brownie Bakers All abouts
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Valu Time Crackers all purpose
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Natures Promise Naturals kettle corn all natural
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(1 oz):
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Garden of Eatin' All natural tortilla chips bold flavor, focaccia
(1 oz):
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Christmas Finest mini christmas cookies all butter cookies with mixed fruit, almonds, nutmeg & cinnamon
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Garden of Eatin' Pico de gallo all natural tortilla chips made with organic white corn
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Lidl All butter croissant
(1 croissant):
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Crispers All dressed single package
(1 package):
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Cal 240, Fat 10, Carbs 34, Prot 3

Brand: Crispers

Generic Tortilla chips Good and Bad Points

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