Cranberry and Candied Orange Chutney Recipe

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Cranberry and Candied Orange Chutney
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Ingredients:

Directions:

  1. Cut orange into 1/4-inch-thick rounds; cut rounds into 1/4-inch cubes. Place in heavy medium saucepan; add 3 cups water. Bring to boil. Reduce heat and simmer 10 minutes. Drain, rinse, and drain well. Boil again with 3 cups water; rinse and drain.
  2. Return orange cubes to same pan. Add 3/4 cup water, 1/2 cup sugar, and 1 cinnamon stick. Bring to boil, stirring until sugar dissolves. Boil gently until all liquid evaporates, about 30 minutes.
  3. Bring brown sugar, rum, vinegar, allspice, 1/4 cup water, and 1 cinnamon stick to boil in saucepan. Mix in cranberries. Cook until thick syrup forms, stirring occasionally, about 10 minutes. Mix in orange; cook 1 minute. Transfer chutney to small bowl; cool. (Can be made 2 days ahead. Cover; chill.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 557.63 Kcal (2335 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 40.5mg 2%
Potassium 74.95mg 2%
Total Carbs 133.96g 45%
Sugars 121.01g 484%
Dietary Fiber 0.05g 0%
Protein 0.01g 0%
Vitamin C 66.6mg 111%
Calcium 184mg 18%
Amount Per 100 g
Calories 29.54 Kcal (124 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.15mg 2%
Potassium 3.97mg 2%
Total Carbs 7.1g 45%
Sugars 6.41g 484%
Dietary Fiber 0g 0%
Protein 0g 0%
Vitamin C 3.5mg 111%
Calcium 9.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 15
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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