Calories in Fatsecret.com Navel orange

69Calories
How many calories should you eat?
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Nutrition Facts Fatsecret.com Navel orange

Amount Per 1 fruit
Calories 69 Kcal (289 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 232mg 5%
Total Carbs 18g 6%
Sugars 12g 48%
Dietary Fiber 3g 12%
Protein 1g 2%
Vitamin C 82.8mg 138%
Vitamin A 1.4mg 47%
Iron 0.2mg 1%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (69 calories) 240 g
  • Cal: 3.5 %
  • Fat: 0 %
  • Carb: 6 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.7%)
  • Protein (5.3%)
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