Calories in Generic Navel orange

246Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Navel orange

Amount Per 10 oz
Calories 246.27 Kcal (1031 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 715.91mg 15%
Total Carbs 40.09g 13%
Sugars 37.23g 149%
Dietary Fiber 8.59g 34%
Protein 2.86g 6%
Vitamin C 199.3mg 332%
Vitamin A 1mg 34%
Iron 57.3mg 318%
Calcium 143.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 246 calories

Let's Burn 246 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (246 calories) 283.5 g
  • Cal: 12.3 %
  • Fat: 0 %
  • Carb: 13.4 %
  • Prot: 5.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93%)
  • Protein (7%)
Add your comment
User Reviews of navel orange
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top