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Calories in Ziyad Couscous maftoul middle eastern
4225Calories
Amount Per 1183 g | |||
Calories | 4225 Kcal (17689 kJ) | ||
Calories from fat | 152.1 Kcal | ||
% Daily Value* | |||
Total Fat | 16.9g | 26% | |
---|---|---|---|
Sodium | 135.2mg | 6% | |
Total Carbs | 861.9g | 287% | |
Sugars | 67.6g | 270% | |
Protein | 152.1g | 304% | |
Iron | 2.5mg | 14% | |
Calcium | 338mg | 34% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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