Calories in BBC Good Food Middle eastern salad

255Calories
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Nutrition Facts BBC Good Food Middle eastern salad

Amount Per 1 cup
Calories 255 Kcal (1068 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Total Carbs 24g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (255 calories) 237 g
  • Cal: 12.8 %
  • Fat: 16.9 %
  • Carb: 8 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.2%)
  • Fat (50.8%)

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BBC Good Food Middle eastern salad Good and Bad Points
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