Calories in Generic Meatless whole wheat lasagna noodles

164Calories

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Nutrition Facts Generic Meatless whole wheat lasagna noodles

Amount Per 125 g
Calories 163.75 Kcal (686 kJ)
Calories from fat 47.93 Kcal
% Daily Value*
Total Fat 5.33g 8%
Saturated Fat 3.2g 16%
Cholesterol 18.75mg 6%
Sodium 438.75mg 18%
Potassium 215mg 5%
Total Carbs 21.4g 7%
Sugars 3.94g 16%
Dietary Fiber 2.5g 10%
Protein 9.43g 19%
Vitamin C 4.5mg 8%
Calcium 175mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 125 g
  • Cal: 8.2 %
  • Fat: 8.2 %
  • Carb: 7.1 %
  • Prot: 18.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.9%)
  • Fat (27.3%)
  • Protein (21.8%)
Generic Meatless whole wheat lasagna noodles Good and Bad Points
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