Calories in Subway Italian herb and cheese bread turkey sandwich- american, all veggies, mustard

370Calories
How many calories should you eat?
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Nutrition Facts Subway Italian herb and cheese bread turkey sandwich- american, all veggies, mustard

Amount Per 254 g
Calories 370 Kcal (1549 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 1400mg 58%
Total Carbs 48g 16%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 21g 42%
Vitamin C 18mg 30%
Vitamin A 3mg 100%
Iron 3.6mg 20%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 254 g
  • Cal: 18.5 %
  • Fat: 13.8 %
  • Carb: 16 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.8%)
  • Fat (22.7%)
  • Protein (23.5%)
Subway Italian herb and cheese bread turkey sandwich- american, all veggies, mustard Good and Bad Points
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