Amount Per 0.25 cup | |||
Calories | 100.62 Kcal (421 kJ) | ||
Calories from fat | 61.73 Kcal | ||
% Daily Value* | |||
Total Fat | 6.86g | 11% | |
---|---|---|---|
Saturated Fat | 2.01g | 10% | |
Sodium | 16.95mg | 1% | |
Potassium | 98.07mg | 2% | |
Total Carbs | 10.7g | 4% | |
Dietary Fiber | 4.28g | 17% | |
Protein | 1.42g | 3% | |
Vitamin C | 4.4mg | 7% | |
Iron | 2.9mg | 16% | |
Calcium | 53.4mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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