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Amount Per 10 cup shredded | |||
Calories | 100.8 Kcal (422 kJ) | ||
Calories from fat | 9.07 Kcal | ||
% Daily Value* | |||
Total Fat | 1.01g | 2% | |
---|---|---|---|
Saturated Fat | 0.14g | 1% | |
Sodium | 72mg | 3% | |
Potassium | 1015.2mg | 22% | |
Total Carbs | 21.38g | 7% | |
Sugars | 14.18g | 57% | |
Dietary Fiber | 8.64g | 35% | |
Protein | 6.48g | 13% | |
Vitamin C | 20.2mg | 34% | |
Vitamin A | 0.2mg | 6% | |
Iron | 3mg | 16% | |
Calcium | 129.6mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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