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Calories in Usda Lettuce, iceberg (includes crisphead types)

3Calories

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Nutrition Facts Usda Lettuce, iceberg (includes crisphead types)

Amount Per 0.25 cup shredded
Calories 2.52 Kcal (11 kJ)
Calories from fat 0.23 Kcal
% Daily Value*
Total Fat 0.03g 0%
Saturated Fat 0g 0%
Sodium 1.8mg 0%
Potassium 25.38mg 1%
Total Carbs 0.53g 0%
Sugars 0.35g 1%
Dietary Fiber 0.22g 1%
Protein 0.16g 0%
Vitamin C 0.5mg 1%
Iron 0.1mg 0%
Calcium 3.2mg 0%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

0%
of RDI* (3 calories) 18 g
  • Cal: 0.1 %
  • Fat: 0 %
  • Carb: 0.2 %
  • Prot: 0.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Lettuce, iceberg (includes crisphead types) Good and Bad Points
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