Calories in Generic Lettuce, butter head

38Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Generic Lettuce, butter head

Amount Per 295.75 g
Calories 38.45 Kcal (161 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.79mg 1%
Potassium 703.89mg 15%
Total Carbs 5.92g 2%
Sugars 2.96g 12%
Dietary Fiber 2.96g 12%
Protein 2.96g 6%
Vitamin C 7.1mg 12%
Vitamin A 11.7mg 390%
Iron 414.1mg 2300%
Calcium 177.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 38 calories

Let's Burn 38 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

2%
of RDI* (38 calories) 295.75 g
  • Cal: 1.9 %
  • Fat: 0 %
  • Carb: 2 %
  • Prot: 5.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)

Food With Similar Nutrition To Generic Lettuce, butter head

Generic Lettuce, butter head Good and Bad Points
Add your comment
User Reviews of lettuce, butter head
Add your review!

10 Healthier Alternatives

To Generic Lettuce, butter head

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2

Recipes with lettuce, butter head

Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top