Calories in Generic Lettuce, butter head

21Calories

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Nutrition Facts Generic Lettuce, butter head

Amount Per 158.52 g
Calories 20.61 Kcal (86 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.93mg 0%
Potassium 377.28mg 8%
Total Carbs 3.17g 1%
Sugars 1.59g 6%
Dietary Fiber 1.59g 6%
Protein 1.59g 3%
Vitamin C 3.8mg 6%
Vitamin A 6.3mg 209%
Iron 221.9mg 1233%
Calcium 95.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (21 calories) 158.52 g
  • Cal: 1 %
  • Fat: 0 %
  • Carb: 1.1 %
  • Prot: 3.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Protein (40%)
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