Calories in Generic Lettuce, butter head

37Calories

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Nutrition Facts Generic Lettuce, butter head

Amount Per 10 oz
Calories 36.86 Kcal (154 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.18mg 1%
Potassium 674.73mg 14%
Total Carbs 5.67g 2%
Sugars 2.84g 11%
Dietary Fiber 2.84g 11%
Protein 2.84g 6%
Vitamin C 6.8mg 11%
Vitamin A 11.2mg 374%
Iron 396.9mg 2205%
Calcium 170.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

2%
of RDI* (37 calories) 283.5 g
  • Cal: 1.8 %
  • Fat: 0 %
  • Carb: 1.9 %
  • Prot: 5.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)

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