Calories in Usda Kohlrabi

108Calories

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Nutrition Facts Usda Kohlrabi

Amount Per 400 g
Calories 108 Kcal (452 kJ)
Calories from fat 3.6 Kcal
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.04g 0%
Sodium 80mg 3%
Potassium 1400mg 30%
Total Carbs 24.8g 8%
Sugars 10.4g 42%
Dietary Fiber 14.4g 58%
Protein 6.8g 14%
Vitamin C 248mg 413%
Iron 1.6mg 9%
Calcium 96mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (108 calories) 400 g
  • Cal: 5.4 %
  • Fat: 0.6 %
  • Carb: 8.3 %
  • Prot: 13.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.1%)
  • Protein (21.9%)
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