Calories in Usda Kohlrabi

54Calories

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Nutrition Facts Usda Kohlrabi

Amount Per 200 g
Calories 54 Kcal (226 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.02g 0%
Sodium 40mg 2%
Potassium 700mg 15%
Total Carbs 12.4g 4%
Sugars 5.2g 21%
Dietary Fiber 7.2g 29%
Protein 3.4g 7%
Vitamin C 124mg 207%
Iron 0.8mg 4%
Calcium 48mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (54 calories) 200 g
  • Cal: 2.7 %
  • Fat: 0.3 %
  • Carb: 4.1 %
  • Prot: 6.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
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