Calories in Usda Kohlrabi

55Calories

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Nutrition Facts Usda Kohlrabi

Amount Per 1.5 cup
Calories 54.68 Kcal (229 kJ)
Calories from fat 1.82 Kcal
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.02g 0%
Sodium 40.5mg 2%
Potassium 708.75mg 15%
Total Carbs 12.56g 4%
Sugars 5.27g 21%
Dietary Fiber 7.29g 29%
Protein 3.44g 7%
Vitamin C 125.6mg 209%
Iron 0.8mg 5%
Calcium 48.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (55 calories) 202.5 g
  • Cal: 2.7 %
  • Fat: 0.3 %
  • Carb: 4.2 %
  • Prot: 6.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.3%)
  • Protein (18.8%)
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