Calories in Usda Kohlrabi

46Calories

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Nutrition Facts Usda Kohlrabi

Amount Per 1.25 cup
Calories 45.56 Kcal (191 kJ)
Calories from fat 1.52 Kcal
% Daily Value*
Total Fat 0.17g 0%
Saturated Fat 0.02g 0%
Sodium 33.75mg 1%
Potassium 590.63mg 13%
Total Carbs 10.46g 3%
Sugars 4.39g 18%
Dietary Fiber 6.08g 24%
Protein 2.87g 6%
Vitamin C 104.6mg 174%
Iron 0.7mg 4%
Calcium 40.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (46 calories) 168.75 g
  • Cal: 2.3 %
  • Fat: 0.3 %
  • Carb: 3.5 %
  • Prot: 5.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.9%)
  • Protein (23.1%)
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