Calories in Usda Kohlrabi

92Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Kohlrabi

Amount Per 0.75 lb
Calories 91.83 Kcal (384 kJ)
Calories from fat 3.06 Kcal
% Daily Value*
Total Fat 0.34g 1%
Saturated Fat 0.03g 0%
Sodium 68.03mg 3%
Potassium 1190.44mg 25%
Total Carbs 21.09g 7%
Sugars 8.84g 35%
Dietary Fiber 12.24g 49%
Protein 5.78g 12%
Vitamin C 210.9mg 351%
Iron 1.4mg 8%
Calcium 81.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 92 calories

Let's Burn 92 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (92 calories) 340.13 g
  • Cal: 4.6 %
  • Fat: 0.5 %
  • Carb: 7 %
  • Prot: 11.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.8%)
  • Protein (22.2%)
Add your comment
User Reviews of kohlrabi
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top