Calories in Generic Kasha

1345Calories

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Nutrition Facts Generic Kasha

Amount Per 354.9 g
Calories 1345.07 Kcal (5632 kJ)
Calories from fat 140.54 Kcal
% Daily Value*
Total Fat 15.62g 24%
Saturated Fat 7.1g 35%
Sodium 17.75mg 1%
Total Carbs 253.75g 85%
Dietary Fiber 15.97g 64%
Protein 47.2g 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

67%
of RDI* (1345 calories) 354.9 g
  • Cal: 67.3 %
  • Fat: 24 %
  • Carb: 84.6 %
  • Prot: 94.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.4%)
  • Fat (10.7%)
  • Protein (13.9%)
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