Calories in All Natural Avena integral

152Calories
How many calories should you eat?
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Nutrition Facts All Natural Avena integral

Amount Per 40 g
Calories 152 Kcal (636 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 26g 9%
Dietary Fiber 6g 24%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (152 calories) 40 g
  • Cal: 7.6 %
  • Fat: 3.1 %
  • Carb: 8.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.2%)
  • Fat (12.3%)
  • Protein (16.4%)
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