Calories in Generic Kasha

897Calories

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Nutrition Facts Generic Kasha

Amount Per 236.6 g
Calories 896.71 Kcal (3754 kJ)
Calories from fat 93.69 Kcal
% Daily Value*
Total Fat 10.41g 16%
Saturated Fat 4.73g 24%
Sodium 11.83mg 0%
Total Carbs 169.17g 56%
Dietary Fiber 10.65g 43%
Protein 31.47g 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

45%
of RDI* (897 calories) 236.6 g
  • Cal: 44.8 %
  • Fat: 16 %
  • Carb: 56.4 %
  • Prot: 62.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76%)
  • Fat (10.1%)
  • Protein (13.9%)
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