Calories in Generic Kasha

673Calories

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Nutrition Facts Generic Kasha

Amount Per 177.45 g
Calories 672.54 Kcal (2816 kJ)
Calories from fat 70.27 Kcal
% Daily Value*
Total Fat 7.81g 12%
Saturated Fat 3.55g 18%
Sodium 8.87mg 0%
Total Carbs 126.88g 42%
Dietary Fiber 7.99g 32%
Protein 23.6g 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (673 calories) 177.45 g
  • Cal: 33.6 %
  • Fat: 12 %
  • Carb: 42.3 %
  • Prot: 47.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.1%)
  • Fat (10.7%)
  • Protein (14.2%)
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