Calories in Generic Kasha

601Calories

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Nutrition Facts Generic Kasha

Amount Per 158.52 g
Calories 600.79 Kcal (2515 kJ)
Calories from fat 62.77 Kcal
% Daily Value*
Total Fat 6.97g 11%
Saturated Fat 3.17g 16%
Sodium 7.93mg 0%
Total Carbs 113.34g 38%
Dietary Fiber 7.13g 29%
Protein 21.08g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (601 calories) 158.52 g
  • Cal: 30 %
  • Fat: 10.7 %
  • Carb: 37.8 %
  • Prot: 42.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.5%)
  • Fat (10.5%)
  • Protein (14%)
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