Calories in Marcos Chicken club sub

450Calories
How many calories should you eat?
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Nutrition Facts Marcos Chicken club sub

Amount Per 0.5 sub 6 oz
Calories 450 Kcal (1884 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 8g 40%
Cholesterol 75mg 25%
Sodium 430mg 18%
Total Carbs 34g 11%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 31g 62%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 4%
Iron 2.7mg 15%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 0.5 g
  • Cal: 22.5 %
  • Fat: 32.3 %
  • Carb: 11.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.3%)
  • Fat (42.1%)
  • Protein (27.6%)
Marcos Chicken club sub Good and Bad Points
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