Calories in Usda Haddock

592Calories

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Nutrition Facts Usda Haddock

Amount Per 800 g
Calories 592 Kcal (2479 kJ)
Calories from fat 32.4 Kcal
% Daily Value*
Total Fat 3.6g 6%
Saturated Fat 0.72g 4%
Cholesterol 432mg 144%
Sodium 1704mg 71%
Potassium 2288mg 49%
Protein 130.56g 261%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 88mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (592 calories) 800 g
  • Cal: 29.6 %
  • Fat: 5.5 %
  • Carb: 0 %
  • Prot: 261.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (6.4%)
  • Protein (93.6%)
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