Smoked Haddock Chowder Recipe

Posted by
Rate It!
Smoked Haddock Chowder
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Place haddock fillets in a large wide pot. Cover with 5 cups cold water. Place pot over medium-high heat and bring to a simmer. Reduce heat to medium and simmer until fish is just cooked, about 5 minutes. Transfer fish to a plate; let cool. Discard skin and any scales; flake fish into large pieces. Set a strainer over a medium bowl; strain poaching liquid and reserve.
  2. [To substitute smoked whitefish for haddock: Discard bones and skin from 1 1/2 pounds smoked whitefish. Put fish, 2 thick-cut slices smoked bacon (about 2 ounces), and 4 cups water in a large wide pot. Bring to a simmer over medium heat; remove fish with a slotted spoon after 5 minutes. Continue simmering liquid (with bacon) until reduced to 2 cups, about 10 minutes. Strain liquid; discard solids. Add 3 cups water; set aside.]
  3. Melt butter in a large heavy pot over medium-low heat. Add leek and celery and cook over medium-low heat, stirring often, until soft and translucent, about 15 minutes. Stir in dry mustard, then reserved poaching liquid, potatoes, and thyme sprigs. Increase heat to medium-high and simmer until potatoes are tender, about 12 minutes.
  4. With a slotted spoon, remove half of the cooked potatoes and place in a small bowl. Finely mash potatoes with a fork; return to chowder to thicken. Remove chowder from heat and stir in reserved fish, cream, and chives. Serve in warmed bowls with Common Crackers .
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481 Kcal (2014 kJ)
Calories from fat 299.09 Kcal
% Daily Value*
Total Fat 33.23g 51%
Cholesterol 153.28mg 51%
Sodium 670.84mg 28%
Potassium 897.07mg 19%
Total Carbs 23g 8%
Sugars 1.95g 8%
Dietary Fiber 1.67g 7%
Protein 24.43g 49%
Vitamin C 22.9mg 38%
Vitamin A 0.4mg 13%
Iron 93mg 517%
Calcium 83.5mg 8%
Amount Per 100 g
Calories 179.84 Kcal (753 kJ)
Calories from fat 111.82 Kcal
% Daily Value*
Total Fat 12.42g 51%
Cholesterol 57.31mg 51%
Sodium 250.82mg 28%
Potassium 335.41mg 19%
Total Carbs 8.6g 8%
Sugars 0.73g 8%
Dietary Fiber 0.62g 7%
Protein 9.13g 49%
Vitamin C 8.5mg 38%
Vitamin A 0.1mg 13%
Iron 34.8mg 517%
Calcium 31.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top