Calories in Usda Haddock

444Calories

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Nutrition Facts Usda Haddock

Amount Per 600 g
Calories 444 Kcal (1859 kJ)
Calories from fat 24.3 Kcal
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0.54g 3%
Cholesterol 324mg 108%
Sodium 1278mg 53%
Potassium 1716mg 37%
Protein 97.92g 196%
Vitamin A 0.1mg 3%
Iron 1mg 6%
Calcium 66mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (444 calories) 600 g
  • Cal: 22.2 %
  • Fat: 4.2 %
  • Carb: 0 %
  • Prot: 195.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (6.4%)
  • Protein (93.6%)
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