Calories in Usda Haddock

1510Calories

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Nutrition Facts Usda Haddock

Amount Per 4.5 lb
Calories 1510.16 Kcal (6323 kJ)
Calories from fat 82.65 Kcal
% Daily Value*
Total Fat 9.18g 14%
Saturated Fat 1.84g 9%
Cholesterol 1102.01mg 367%
Sodium 4346.8mg 181%
Potassium 5836.55mg 124%
Protein 333.05g 666%
Vitamin A 0.3mg 12%
Iron 3.5mg 19%
Calcium 224.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

76%
of RDI* (1510 calories) 2040.75 g
  • Cal: 75.5 %
  • Fat: 14.1 %
  • Carb: 0 %
  • Prot: 666.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (5.7%)
  • Protein (94.3%)
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